the blog
Water never complains, but always pushes back.
"Drop a boulder in front of a stream and the water will simply flow around it, taking whatever opening the landscape will give or—when nothing is offered—patiently building up its...
Water never complains, but always pushes back.
"Drop a boulder in front of a stream and the water will simply flow around it, taking whatever opening the landscape will give or—when nothing is offered—patiently building up its...
North Shore Masters Sprint Meet 2023
North Shore Masters Swim Club kicked off a new season of racing. Energy bounced off the blocks! One hundred and fifty Swimmers + 50 Volunteers + Guards 🙏Highlights: I LOVED...
North Shore Masters Sprint Meet 2023
North Shore Masters Swim Club kicked off a new season of racing. Energy bounced off the blocks! One hundred and fifty Swimmers + 50 Volunteers + Guards 🙏Highlights: I LOVED...
Tingting Giveaway Contest
We're giving out 2x $25 Tingting Athletics Gift Cards to celebrate a new season of racing!HOW TO ENTER: 1. Enter in-person at the North Shore Masters Sprint Meet on Oct 14 (now...
Tingting Giveaway Contest
We're giving out 2x $25 Tingting Athletics Gift Cards to celebrate a new season of racing!HOW TO ENTER: 1. Enter in-person at the North Shore Masters Sprint Meet on Oct 14 (now...
Ten tips on building a habit of swimming
I’m learning to optimize my environment to build a habit without relying on willpower. Willpower is overrated. Environmental design is the key. Inspired by the book Atomic Habits by James...
Ten tips on building a habit of swimming
I’m learning to optimize my environment to build a habit without relying on willpower. Willpower is overrated. Environmental design is the key. Inspired by the book Atomic Habits by James...
You can be remarkably strong
"I survived” is what I say at the end of every practice, while my lane mates are laughing, joking, and yelling something along the lines of “that was great!”, “I...
You can be remarkably strong
"I survived” is what I say at the end of every practice, while my lane mates are laughing, joking, and yelling something along the lines of “that was great!”, “I...
Swimming is self-care
Self-care gets buried when “life gets in the way”. Do what brings you joy!For Morgan, swimming is self-care. Morgan is a registered clinical counsellor, a mother of four young children,...
Swimming is self-care
Self-care gets buried when “life gets in the way”. Do what brings you joy!For Morgan, swimming is self-care. Morgan is a registered clinical counsellor, a mother of four young children,...