the blog
Three tips on self care
Doing something that you love is self care. Many of us diminish the importance of self care, especially caregivers, leading to less joy and poorer physical and mental wellbeing. Let's...
Three tips on self care
Doing something that you love is self care. Many of us diminish the importance of self care, especially caregivers, leading to less joy and poorer physical and mental wellbeing. Let's...
It's never easy to start
We've been on a hiatus because something wonderful happened over the summer. We welcomed a lovely baby into our family.We've put everything on hold, including exercising and working amongst other...
It's never easy to start
We've been on a hiatus because something wonderful happened over the summer. We welcomed a lovely baby into our family.We've put everything on hold, including exercising and working amongst other...
Partnership with Victoria Youth Triathlon 2024
Announcement: We’re excited to enter a partnership with Victoria Youth Triathlon. We hope to give the gift of warmth by donating several gift cards that could be used towards a #TingtingsPARKA 😊We...
Partnership with Victoria Youth Triathlon 2024
Announcement: We’re excited to enter a partnership with Victoria Youth Triathlon. We hope to give the gift of warmth by donating several gift cards that could be used towards a #TingtingsPARKA 😊We...
2024 North Shore Triathlon
500+ people raced together in the North Shore Triathlon. Many of them were first-timers! They come from different backgrounds - weightlifting, snowboarding, cycling, running, swimming and more – but they...
2024 North Shore Triathlon
500+ people raced together in the North Shore Triathlon. Many of them were first-timers! They come from different backgrounds - weightlifting, snowboarding, cycling, running, swimming and more – but they...
2024 MSABC Provincial Championship
300+ swimmers did some fast swimming. Sprinters, distance swimmers, brave first timers and seasoned athletes, y’all inspire us.As a result of our Prize Draw, we’ve gained some new followers –...
2024 MSABC Provincial Championship
300+ swimmers did some fast swimming. Sprinters, distance swimmers, brave first timers and seasoned athletes, y’all inspire us.As a result of our Prize Draw, we’ve gained some new followers –...
Water never complains, but always pushes back.
"Drop a boulder in front of a stream and the water will simply flow around it, taking whatever opening the landscape will give or—when nothing is offered—patiently building up its...
Water never complains, but always pushes back.
"Drop a boulder in front of a stream and the water will simply flow around it, taking whatever opening the landscape will give or—when nothing is offered—patiently building up its...