the blog

2024 MSABC Provincial Championship

2024 MSABC Provincial Championship

300+ swimmers did some fast swimming. Sprinters, distance swimmers, brave first timers and seasoned athletes, y’all inspire us.As a result of our Prize Draw, we’ve gained some new followers –...

2024 MSABC Provincial Championship

300+ swimmers did some fast swimming. Sprinters, distance swimmers, brave first timers and seasoned athletes, y’all inspire us.As a result of our Prize Draw, we’ve gained some new followers –...

Water never complains, but always pushes back.

Water never complains, but always pushes back.

"Drop a boulder in front of a stream and the water will simply flow around it, taking whatever opening the landscape will give or—when nothing is offered—patiently building up its...

Water never complains, but always pushes back.

"Drop a boulder in front of a stream and the water will simply flow around it, taking whatever opening the landscape will give or—when nothing is offered—patiently building up its...

North Shore Masters Sprint Meet 2023

North Shore Masters Sprint Meet 2023

North Shore Masters Swim Club kicked off a new season of racing. Energy bounced off the blocks! One hundred and fifty Swimmers + 50 Volunteers + Guards 🙏Highlights: I LOVED...

North Shore Masters Sprint Meet 2023

North Shore Masters Swim Club kicked off a new season of racing. Energy bounced off the blocks! One hundred and fifty Swimmers + 50 Volunteers + Guards 🙏Highlights: I LOVED...

Tingting Giveaway Contest

Tingting Giveaway Contest

We're giving out 2x $25 Tingting Athletics Gift Cards to celebrate a new season of racing!HOW TO ENTER: 1. Enter in-person at the North Shore Masters Sprint Meet on Oct 14 (now...

Tingting Giveaway Contest

We're giving out 2x $25 Tingting Athletics Gift Cards to celebrate a new season of racing!HOW TO ENTER: 1. Enter in-person at the North Shore Masters Sprint Meet on Oct 14 (now...

Ten tips on building a habit of swimming

Ten tips on building a habit of swimming

I’m learning to optimize my environment to build a habit without relying on willpower. Willpower is overrated. Environmental design is the key. Inspired by the book Atomic Habits by James...

Ten tips on building a habit of swimming

I’m learning to optimize my environment to build a habit without relying on willpower. Willpower is overrated. Environmental design is the key. Inspired by the book Atomic Habits by James...

You can be remarkably strong

You can be remarkably strong

"I survived” is what I say at the end of every practice, while my lane mates are laughing, joking, and yelling something along the lines of “that was great!”, “I...

You can be remarkably strong

"I survived” is what I say at the end of every practice, while my lane mates are laughing, joking, and yelling something along the lines of “that was great!”, “I...